Estelea's Blog

French proud Mum and wife, restless explorer and doer freshly landed in Hanoi. One Attila in each arm, I am exploring the “kids friendly” corners of the region, while trying to keep some room for Me.

4 totally free and most efficient antidepressants of the season !

Endemic level of pollution, dirty white skies, food toxicity, noise, dreaful traffic .. Hanoi has its ways to raise our stress level, especially as a parent.. Best remedy would be … Continue reading

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Repost: Banksy Just Opened a Pop-Up Homewares Store Called Gross Domestic Product — TwistedSifter

Legendary street artist and provocateur extraordinaire, Banksy, is back with his latest offering, a pop-up homewares store in Croydon called Gross Domestic Product (where art irritates life). GDP is the … Continue reading

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How do you say Greta in Vietnamese?

The new riches in town are selling air imported from Canada, Norway and Switzerland. You can buy your life saving kit on Facebook obviously and in almost every Embassy and … Continue reading

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4 lessons I learnt from my Teen Yoginis

This has been a year of New, of putting into practice all the things I have learnt over the last couple of years to teach teenagers. My sequences were all … Continue reading

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Best remedy for empaths – delivered by the Dalai Lama

If you tend to be hyper empath like me, and have a hard time listening to the news without feeling depressed, there is no better fix than the words of … Continue reading

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5 treasures I found in my Yoga Teacher Training

When I enrolled to Pascale Wettstein’s Yoga Teacher Training (YTT), it was all for shaping my body. I had no idea I would learn so much about shaping my life … … Continue reading

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4 Priceless benefits of being a Minimalist Family

We are the cliché of the Expat Family. Moving to a new country every other year, packing and unpacking pro, able to tell the weight of a suitcase just by … Continue reading

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Where is “Home” for my Multicultural kids?

Born and raised in Asia, they flew before they could walk. French by their Mum, Swiss German by their Dad, 6 y.o altogether and already fluent in English, French, Bärn … Continue reading

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The Yoga theme of the week

This week is all about lenghtening and opening. Lenghtening our back, the muscles around the hips, so we can open our shoulders and our heart! I love to teach and … Continue reading

September 15, 2019 · 3 Comments

WordPress buddies, where have all you gone ??!

It was a packed house with the most cheerful people: professional writers warmly becoming us newbies, photographers in all shapes and sizes, chefs, artists, intellectuals, you name it. They were … Continue reading

August 28, 2019 · 7 Comments

Farewell Supermamijo !

“One generation plants the trees, the next gets the shade”. Thanks Mamyjo, my beloved grandma, for your inspiring life! You led your family like a boss, working non stop so … Continue reading

July 9, 2019 · 2 Comments

Our family is getting bigger !

Ladies and Gentlemen, meet with Linh, the beautiful new addition to our family! Our Vietnamese friend is 9 year old and we got officially introduced last Monday. We met at … Continue reading

May 23, 2019 · 6 Comments

The day I visited the eldest Vietnamese traditional clinic: Tested and (almost) approved

“The clinic has been here for 4 centuries. It’s a traditional one, with well known acupuncteurs and very good massage therapists; the doctors can prescribe medicinal herbs and spices, special … Continue reading

April 8, 2019 · 7 Comments

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