Each time you wash your hands, practice loving kindness. That’s about 20 sec, right ? Stay safe everyone ❤️ Continue reading Practice, all is coming!
This week is all about lenghtening and opening. Lenghtening our back, the muscles around the hips, so we can open our shoulders and our heart! I love to teach and practice those classes because they are the opposite of what we see on Instagram. We don’t look for perfection in the pose, we aim at feeling freedom. We don’t want to go into the most … Continue reading The Yoga theme of the week
Try to read this without mouth watering: “Cédric Grolet is known for his striking trompe l’oeil creations. What looks like a fig or lemon is actually an impossibly thin shell of lacquered white chocolate, which cracks open to reveal layers of fluffy ganache and spiced fruit”. This is how it all started. I had never paid much attention to the pastries we are very occasionally … Continue reading My Delicious new prop for the Kids Yoga