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Day 19: journal for 15 mn

Ever heard about the Pennebaker method? James Pennebaker was a famous teacher whose private life had turned miserable. He was depressed, drank too much and became more and more isolated. He was falling into depression when one morning, he sat in front of his typewriting machine and let himself write every emotion he was feeling. He wrote with his heart, not with his head, being … Continue reading Day 19: journal for 15 mn