My 2 cents on Bikram doc on Netflix

Fascinating. The documentary hooked me right from the start. We all know (at least in the yoga community) the man and his inheritage.  26 poses and two breathing exercises performed in the same order every class for exactly 90 minutes in a heated room. So hot that most practionners would practice in bikini. The documentary is all about the fall of his empire after he’s … Continue reading My 2 cents on Bikram doc on Netflix

Best and cheapest way to digest the French elections: Try Hot Yoga

  After the results of the last French elections, I decided to change my diet: I’ll always keep the espresso, but I am going newsfree and I am enrolling in a new yoga class. When you can not change the situation, at least you can try to change the effects it has on you. I wanted to try something totally new, so I signed for Hot … Continue reading Best and cheapest way to digest the French elections: Try Hot Yoga