The best piece of advice after 60h of Yoga teacher training

20h of yoga on Saturday and Sunday, plus at least 5h of practice a week, add all the poses to learn (eve-ry-thing about the pose, including their sanskrit name!), anatomy, philosophy, videos, articles, on top of which I added some additional readings. All I wanted to do with my yoga mat was to roll inside and sleep in for days. Where were the pleasure and the … Continue reading The best piece of advice after 60h of Yoga teacher training

The French word of the day: “Pause déjeuner”

I bet our “pause déjeuner “(lunch break) is far longer than yours. Don’t be surprised to read this on shops’ doors, even the busiest and most touristic streets of town. Parisian usually go for lunch by 1ish and forget the time.. to be back around 3. We take lunch pretty seriously and usually pretend we have a business one. Yes, a couple of hours of lunch break, … Continue reading The French word of the day: “Pause déjeuner”