Family escape in Chiang Mai: 6 must do (2/2)

Not all classrooms have 4 walls and your teachers can wear many different kind of uniforms…   Chiang Mai this week was the best place to learn philosophy, music, science and sport. Learning philosophy with Buddhist monks This was probably the highlight of our stay in Chiang Mai. The chance to exchange with monks and learn about their culture and their way of life. At … Continue reading Family escape in Chiang Mai: 6 must do (2/2)

(kinda) Mindful Monday: My Buddha said Tokyo!

When in doubt, Buddhism encourages us to question our perspective on our current situation. Can we shift it or enlarge it?are there any positive angles? We should practise bringing our attention to our breath through our day as a way to focus on the present moment. That’s what I should be doing. But I am still far too restless to stay really still for more than … Continue reading (kinda) Mindful Monday: My Buddha said Tokyo!