Did you know Princess Elsa was a Yogi ?! (a Mum’s interpretation of “Sthira Sukham Asanam”)

It was on the screen some 3 years ago, yet I bet you still remember by heart the lyrics of Frozen .. Let it gooooo, let it goooo… How many zillions times did we scream it with our wanna be Princesses ? It took me an intensive Yoga Teacher training to finally understand the meaning of those words. Let.It.Go. also partially translatable in sanskrit by “Sthira Sukham Asanam“. … Continue reading Did you know Princess Elsa was a Yogi ?! (a Mum’s interpretation of “Sthira Sukham Asanam”)