Cruising in the bluest seas of the Philippines in the early hours of the morning is a tribute to calm, peace and mindfulness. One of those precious times that naturally takes all your awareness on the present moment and makes your heart smile. As you think to yourself.. What a wonderful world… In response to the Weekly Photo Challenge on Monochromatic Continue reading Mindfulness made simple
(thanks Bantayan for getting it so right!) Continue reading Wordless Wednesday: what I mean by “I need a quiet spot”
Did you know that the blues of the colors spectrum, associated with water, are called “Cold Colors”? Cruising the Pacific Ocean this morning, a bit of “cold” was all we really needed. May is the hottest month of the year in the Philippines, and the only thing that can evoke cold at 10AM is the famous “Halo Halo” (mix-mix), the traditional Filipino treat : mix … Continue reading Feel the cold ?
Compassionate Minds, Courageous Hearts
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You FIND YOURSELF when YOU LOSE YOURSELF in the SERVICE of OTHERS
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runsurfyogagirl031
Food. Travel. Living.
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Celebrating food and all the joy that comes from creating and eating it.
Surviving kids, marriage and life with only the suggestion of sanity
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