Now that I am diving into the job search again, I need an answer to THE question every recruiter will ask me: What about the last 3 years in the Philippines? How will I ever impress a potential hiring manager? I need to come up with Something! “Something” with numbers. “Something” with action verbs and a track record of successes. “Something” measurable and highly tangible. … Continue reading From SAHM to CEO: How I filled the 3-year gap in my resume (without any alternative fact)!
It’s this time of the year, when your acquaintances are all posting about their successes of 2016, and you can’t help but asking yourself. How about me? Am I the only one who hadn’t achieve anything worth facebookable??? My Linkedin profile doesn’t show any dream position, my IG account still lack this insane picture of me masterizing the one handed tree pose and last but … Continue reading The 3 terrible addictions I gave up in 2016
I always start my yoga classes by setting an intention for my practice. To make it simple, an intention is is a guiding principle for how you want to live, and a way to bring heart and mind into alignment. Some times I chose mindfulness, especially on Friday when the kids have used all my stock of patience. I would start my practice with this quality … Continue reading Let’s set our intention for the week!
In Yoga, we usually close the class with our hands in prier touching our heart and saying “may we feel love and compassion first towards ourselves and then towards all the other beings“. Selfish? No, simple common sense. One can not pour from an empty cup! So let’s celebrate ourselves, and repeat this mantra. Just because it is true. Even if one line is missing … Continue reading The most important reminder
Let’s start by taking a smallish nap or 2 … Continue reading Hello Weekend !
20h of yoga on Saturday and Sunday, plus at least 5h of practice a week, add all the poses to learn (eve-ry-thing about the pose, including their sanskrit name!), anatomy, philosophy, videos, articles, on top of which I added some additional readings. All I wanted to do with my yoga mat was to roll inside and sleep in for days. Where were the pleasure and the … Continue reading The best piece of advice after 60h of Yoga teacher training
.. Or come shine, Paris is always a good idea! Holidays are over, we landed in Cebu last Friday. I am going through our pictures, and as the temperature here reaches 92F, I recall how Paris welcomed us, full spring swing, with its famous April showers (we actually call them March ones). I love the rain – with a bit of sun . Because you know it won’t … Continue reading Mundane Monday: Come rain ..
Roads were made for journeys. Not for destination – Confucius What do you see on this picture? Either you focus on the stairs .. or on the journey and Mother Nature’s beautiful treats. My kids have forced me to always practice a panoramic vision. The moment they see a stair, they start complaining and obviously fighting for my arms. That was cute when they were babies, but … Continue reading Shortest and most efficient relaxation technic
Sometimes all we need is to breath. Trust. Let go and see what happens. Planners of the world, I admire you. I am so bad at planning. I love setting directions though, direct the sail along the way. That’s how I feel the more creative, the more in tune with myself, my intuition. It forces me to open my eyes and my heart to … Continue reading Forget about Plans!
“Our life is composed greatly from dreams, from the unconscious, and they must be brought into connection with action. They must be woven together. ” Anaïs Nin Big thanks to Jackie from the beautiful Life SE Magazine for the “Infinity Dreams Award” 🙂 What a promising way to start the year .. Rules for the Infinity Dreams Award: Thank the blogger who nominated you and link … Continue reading And the “Infinity Dreams Award” goes to ..