5 treasures I found in my Yoga Teacher Training

When I enrolled to Pascale Wettstein’s Yoga Teacher Training (YTT), it was all for shaping my body. I had no idea I would learn so much about shaping my life … Invaluable Mindfulness I have started to appreciate the meaning of “being present” while practicing yoga poses. After all the hours I spent studying anatomy, learning about lengthening, contracting and stretching my muscles, feeling the  flow of energy in our … Continue reading 5 treasures I found in my Yoga Teacher Training

Cherry on top: this kid is awesome but wait till you meet his Mum …

  What do you do when you feel you could use a compliment or 2 to cheer you up? Especially when you have spent so long making sure your kids are fed and dressed that you (again!) leave the house hungry and looking like a slob? Here is my unbeatable strategy: I print T-shirts with the message I need to read and make my kids wear … Continue reading Cherry on top: this kid is awesome but wait till you meet his Mum …

Wiesel’s legacy in 2 words: DOUBT and RESPECT

In Yiddish, “Mensch” litteraly means man. But as my grand mother used to say ” all Mensch are men, but not all men are Mensch “. Because a Mensch (with a Capital Letter) means more: it qualifies a person of integrity and honour, someone of noble character, to emulate and admire. Someone who does good, who always strives to be a better person without expectation of return. … Continue reading Wiesel’s legacy in 2 words: DOUBT and RESPECT

The harsh reality of my job on Bantayan island

“And you M’am, what’s your profession?” is probably the question I have been asked more than a billion times. “CEO of the Attila Cie, but you can also call me a Super Mama!” Have you ever had a job where you had no previous experience, no training, you couldn’t quit and people’s live were at stake? I am also a Super yaya,  HR manager of a very … Continue reading The harsh reality of my job on Bantayan island

Jackie or Marilyn ? (but definitely not Kim!)

Once upon a time, women were women: feminine, classy, pin up even.. but not vulgar. Once upon a time, our icones were named Marilyn or Jackie… but not definitely not Kim. I did not read anything about “Da Selfie” until yesterday. But (gross) news travel fast and far, so I could not escape the debate of the infamous Kardashian nude selfie. My first reaction was … Continue reading Jackie or Marilyn ? (but definitely not Kim!)

Valentines: So far, so good!

“Mum, don’t plan anything for me this afternoon, I have a date with David. Remember, it’s Valentine“. My mouth fell open and I felt my heart sink. A D.A.T.E! at 5 years old. How does my little girl even knows the meaning of date? Winnie Pooh has never dated anyone, as far as I know. And Princesses don’t date, they marry directly. At least she added … Continue reading Valentines: So far, so good!

Mundane Monday Challenge: rainy day

Our rainy days are absolutely Ipad free and we don’t have TV. But we have a big box full of crayons, many stories of courageous princes and beautiful princesses and we love cooking. Last week end, the fragrances of the cookies were floating in the living room.. The kids were busy colouring and as I was pouring their milk, I literally felt my heart smile. I am so blessed not to … Continue reading Mundane Monday Challenge: rainy day