Sticky post

Day 14: list 5 things that are great about yourself (nothing physical )

1. I want to believe I m a good friend (as all my friends are !)2. I am always eager to try and learn something new . And share it. And have more curious and passionated people in my team 🙂3. I am a blessed and proud Mum and I have an awesome family4. I am always ready to set up an apéro at home … Continue reading Day 14: list 5 things that are great about yourself (nothing physical )

The most important reminder

In Yoga, we usually close the class with our hands in prier touching our heart and saying “may we feel love and compassion first towards ourselves and then towards all the other beings“. Selfish? No, simple common sense. One can not pour from an empty cup! So let’s celebrate ourselves, and repeat this mantra. Just because it is true. Even if one line is missing … Continue reading The most important reminder